T
tINO
MaxSince February 2026
72
Fitness
242
eFTP
78
Peak CTL
Last 12 months
225 active days
Total TSS
21,983
training load for this periodCurrent streak
1days
longest 5dWorkouts
246
Time
392h
Distance
9,113km
Active days
225
Peak hour
9 AM
morningFavorite sport
Cycling
CyclingMixed
You've covered 1.6× the distance from Amsterdam to New York.
Milestones
16/256 hard7 medium3 easy
- 💯Century DayTop 71%Mar 19
- ⚡Ftp BumpTop 14%Oct 11
- 📈Big WeekTop 44%Mar 29
- 🏔️New Peak CtlTop 46%May 29
- 🏊Multi SportTop 49%Apr 9
- 🎯Plan FollowerTop 14%May 24
- 🛤️Long HaulTop 49%Jun 6
- 🦍Monster WeekTop 6%May 24
- 🏋️Iron MonthTop 25%Jun 22
- ✅Perfect WeekTop 59%Apr 26
- 🏆PodiumTop 27%Mar 31
- 🏅Power PrTop 10%Oct 5
- 📅Monthly CenturyTop 53%5xOct 2
- 🗓️Perfect MonthTop 14%2xJun 7
- 🌱Tenure 3mTop 23%May 1
- 🌿Tenure 6mTop 10%Aug 1
Locked
🔥Streak 7😴Rest Respect🤝Ambassador🎖️Ambassador Program🔥Streak 30🚀Ftp 10⚔️Annual Warrior🌳Tenure 1y👑Tenure 2y
Recent activities
Oct 11IntervalCoach - Resistenza Aerobica
91m61 TSS
Oct 9IntervalCoach - Dolce Punto Cadenza Mista118m111 TSS
Oct 7IntervalCoach - Soglia incrociata82m91 TSS
Oct 5Cologno Monzese Gravel/Ciclismo su sterrato180m247 TSS
Oct 2Cassano d'Adda Gravel/Ciclismo su sterrato157m197 TSS
Sep 30Cassano d'Adda Gravel/Ciclismo su sterrato234m255 TSS
Sep 28IntervalCoach - 6x9 Resistenza e Accelerazioni — Indoor92m68 TSS
Sep 27MyWhoosh - IntervalCoach - SS + Surges56m59 TSS
Sep 25IntervalCoach - 4x3 Resistenza e Forza — Indoor184m212 TSS
Sep 23MyWhoosh - IntervalCoach - 2x5x2' Soglia — Micro-intervalli Indoor50m44 TSS