T
tINO
MaxSince February 2026
76
Fitness
234
eFTP
78
Peak CTL
Last 12 months
221 active days
Total TSS
20,278
training load for this periodCurrent streak
1days
longest 5dWorkouts
240
Time
370h
Distance
8,516km
Active days
221
Peak hour
9am
morningFavorite sport
Cycling
CyclingMixed
You've covered 1.5× the distance from Amsterdam to New York.
Milestones
14/245 hard7 medium2 easy
- 💯Century DayTop 70%Mar 19
- 📈Big WeekTop 45%Mar 29
- 🏔️New Peak CtlTop 44%May 29
- 🏊Multi SportTop 47%Apr 9
- 🎯Plan FollowerTop 18%May 24
- 🛤️Long HaulTop 46%Jun 6
- 🦍Monster WeekTop 6%May 24
- 🏋️Iron MonthTop 26%Jun 22
- ✅Perfect WeekTop 57%Apr 26
- 🏆PodiumTop 28%Mar 31
- 📅Monthly CenturyTop 51%4xSep 2
- 🗓️Perfect MonthTop 18%2xJun 7
- 🌱Tenure 3mTop 23%May 1
- 🌿Tenure 6mTop 10%Aug 1
Locked
🔥Streak 7😴Rest Respect⚡Ftp Bump🤝Ambassador🔥Streak 30🚀Ftp 10🏅Power Pr⚔️Annual Warrior🌳Tenure 1y👑Tenure 2y
Recent activities
Sep 7IntervalCoach - Resistenza Aerobica
30m22 TSS
Sep 5Marathon Gravel della Brianza -90km-329m455 TSS
Sep 2Cologno Monzese Gravel/Ciclismo su sterrato144m217 TSS
Sep 1Cernusco sul Naviglio Gravel/Ciclismo su sterrato25m15 TSS
Sep 1Cologno Monzese Gravel/Ciclismo su sterrato24m16 TSS
Sep 1IntervalCoach - IntervalCoach - 4x8 Resistenza con Riprese71m56 TSS
Aug 30Cologno Monzese Gravel/Ciclismo su sterrato232m296 TSS
Aug 29Cologno Monzese - IntervalCoach - Endurance + Tempo Pushes67m65 TSS
Aug 28Ciclismo indoor2m
Aug 28IntervalCoach - 3x12 Soglia sostenuta87m86 TSS