tINO

MaxSince February 2026

Fitness

226

eFTP

Peak CTL

Last 12 months

175 active days

Total TSS

13,765

training load for this period

Current streak

1days

longest 5d

Workouts

189

Time

256h

Distance

5,749km

Active days

175

Peak hour

9am

morning

Favorite sport

Cycling

CyclingMixed

You've covered 1.7× the length of the Tour de France.

Milestones

12/23

4 hard6 medium2 easy

💯Century DayTop 64%
Mar 19
📈Big WeekTop 46%
Mar 29
🏔️New Peak CtlTop 27%
May 29
🏊Multi SportTop 42%
Apr 9
🎯Plan FollowerTop 5%
May 24
🛤️Long HaulTop 22%
Jun 6
🦍Monster WeekTop 5%
May 24
✅Perfect WeekTop 33%
Apr 26
🏆PodiumTop 35%
Mar 31
📅Monthly CenturyTop 33%
Jun 6
🗓️Perfect MonthTop 5%
2xJun 7
🌱Tenure 3mTop 23%
May 1

Locked

🔥Streak 7😴Rest Respect⚡Ftp Bump🤝Ambassador🔥Streak 30🏋️Iron Month🚀Ftp 10⚔️Annual Warrior🌿Tenure 6m🌳Tenure 1y👑Tenure 2y

Recent activities

Jun 10IntervalCoach - Soglia Lunga

59m66 TSS

Jun 8IntervalCoach - Soglia Potenza

72m79 TSS

Jun 7IntervalCoach - Pedalata Leggera

61m24 TSS

Jun 6Cologno Monzese Ciclismo su strada

187m309 TSS

Jun 5IntervalCoach - Resistenza e Forza

68m56 TSS

Jun 3IntervalCoach - Base Aerobica

64m57 TSS

Jun 3IntervalCoach - Sprint Resistenza

45m33 TSS

Jun 1IntervalCoach - Piramide Soglia

37m40 TSS

Jun 1IntervalCoach - Endurance Forza

56m50 TSS

May 30Cologno Monzese Ciclismo su strada

64m79 TSS

Command Palette