Virtual RideEndurance
IntervalCoach - Resistenza aerobica
Monday, October 19, 2026 · 10:08 AM
44.3km
Distance
1:26h
Duration
60
Training Load
Endurance (Z2) 938 kcal 29.5 km/h 93 rpm
Power
Avg
147W
NP
155W
Max
195W
IF
0.66
Heart rate
Avg
116bpm
Max
133bpm
Cadence
93rpm
Power Zones
Z113%Z283%Z33%
HR Zones
Z186%Z214%