Gravel RideTempo

Cologno Monzese Gravel/Ciclismo su sterrato

Sunday, October 25, 2026 · 9:49 AM

100.2km
Distance
4:38h
Duration
287
Training Load
444m
Elevation
Endurance (Z2) 3033 kcal 21.6 km/h 74 rpm
Power
Avg
155W
NP
188W
Max
922W
IF
0.79
Heart rate
Avg
111bpm
Max
170bpm
Cadence
74rpm
Power Zones
Z132%Z233%Z318%Z49%Z54%Z64%
HR Zones
Z191%Z27%Z31%

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