Gravel RideEndurance
Cologno Monzese Gravel/Ciclismo su sterrato
Tuesday, October 13, 2026 · 3:26 PM
34.7km
Distance
1:39h
Duration
69
Training Load
177m
Elevation
Recovery (Z1) 1011 kcal 20.8 km/h 75 rpm
Power
Avg
141W
NP
156W
Max
568W
IF
0.64
Heart rate
Avg
112bpm
Max
132bpm
Cadence
75rpm
Power Zones
Z140%Z237%Z312%Z46%Z52%Z63%
HR Zones
Z170%Z229%Z31%