Virtual RideEndurance
IntervalCoach - Resistenza Aerobica
Sunday, October 11, 2026 · 8:54 AM
46.1km
Distance
1:30h
Duration
61
Training Load
Endurance (Z2) 962 kcal 30.0 km/h 92 rpm
Power
Avg
148W
NP
153W
Max
190W
IF
0.63
Heart rate
Avg
116bpm
Max
135bpm
Cadence
92rpm
Power Zones
Z116%Z282%Z32%
HR Zones
Z147%Z250%Z32%