Gravel RideAnaerobic
Cologno Monzese Gravel/Ciclismo su sterrato
Monday, October 5, 2026 · 10:32 AM
72.0km
Distance
3:00h
Duration
247
Training Load
299m
Elevation
Endurance (Z2) 2087 kcal 23.9 km/h 76 rpm
Power
Avg
166W
NP
212W
Max
754W
IF
0.91
Heart rate
Avg
114bpm
Max
161bpm
Cadence
76rpm
Power Zones
Z126%Z233%Z317%Z48%Z56%Z610%
HR Zones
Z167%Z219%Z35%Z45%Z51%Z71%