Virtual RideEndurance
IntervalCoach - 6x9 Resistenza e Accelerazioni — Indoor
Monday, September 28, 2026 · 9:24 AM
47.5km
Distance
1:32h
Duration
68
Training Load
Endurance (Z2) 943 kcal 30.9 km/h 93 rpm
Power
Avg
145W
NP
149W
Max
339W
IF
0.67
Heart rate
Avg
110bpm
Max
127bpm
Cadence
93rpm
Power Zones
Z123%Z268%Z37%
HR Zones
Z181%Z219%