Virtual RideEndurance
IntervalCoach - IntervalCoach - 4x8 Resistenza con Riprese
Tuesday, September 1, 2026 · 9:45 AM
34.5km
Distance
1:10h
Duration
56
Training Load
Endurance (Z2) 739 kcal 28.8 km/h 90 rpm
Power
Avg
146W
NP
155W
Max
279W
IF
0.69
Heart rate
Avg
109bpm
Max
127bpm
Cadence
90rpm
Power Zones
Z111%Z266%Z319%SS4%
HR Zones
Z162%Z238%