Gravel RideVO2max
Cologno Monzese Gravel/Ciclismo su sterrato
Sunday, August 30, 2026 · 8:31 AM
89.8km
Distance
3:52h
Duration
296
Training Load
318m
Elevation
Recovery (Z1) 2746 kcal 23.2 km/h 75 rpm
Power
Avg
169W
NP
196W
Max
705W
IF
0.88
Heart rate
Avg
119bpm
Max
150bpm
Cadence
75rpm
Power Zones
Z119%Z218%Z318%Z414%Z58%Z68%SS15%
HR Zones
Z136%Z246%Z38%Z48%Z52%