Gravel RideTempo
Cologno Monzese - IntervalCoach - Endurance + Tempo Pushes
Saturday, August 29, 2026 · 7:54 AM
24.6km
Distance
1:07h
Duration
65
Training Load
55m
Elevation
Recovery (Z1) 714 kcal 22.0 km/h 71 rpm
Power
Avg
147W
NP
171W
Max
704W
IF
0.76
Heart rate
Avg
105bpm
Max
125bpm
Cadence
71rpm
Power Zones
Z126%Z223%Z319%Z411%Z55%Z64%SS13%
HR Zones
Z194%Z26%