Virtual RideSweetSpot
IntervalCoach - 3x12 Soglia sostenuta
Friday, August 28, 2026 · 9:44 AM
43.6km
Distance
1:26h
Duration
86
Training Load
Endurance (Z2) 997 kcal 29.3 km/h 92 rpm
Power
Avg
160W
NP
173W
Max
404W
IF
0.77
Heart rate
Avg
120bpm
Max
147bpm
Cadence
92rpm
Power Zones
Z17%Z249%Z38%Z417%Z52%SS17%
HR Zones
Z142%Z233%Z310%Z414%Z51%