Virtual RideEndurance
IntervalCoach - Forza e Soglia
Friday, July 24, 2026 · 9:38 AM
45.0km
Distance
1:39h
Duration
82
Training Load
Endurance (Z2) 1056 kcal 26.2 km/h 85 rpm
Power
Avg
145W
NP
158W
Max
232W
IF
0.71
Heart rate
Avg
112bpm
Max
134bpm
Cadence
85rpm
Power Zones
Z120%Z255%Z311%Z47%SS6%
HR Zones
Z160%Z235%Z35%