Gravel RideEndurance
Cologno Monzese Gravel/Ciclismo su sterrato
Wednesday, July 22, 2026 · 5:41 PM
1.1km
Distance
3m
Duration
2
Training Load
4m
Elevation
Recovery (Z1) 29 kcal 18.8 km/h 76 rpm
Power
Avg
113W
NP
114W
Max
302W
IF
0.51
Heart rate
Avg
97bpm
Max
104bpm
Cadence
76rpm
Power Zones
Z157%Z234%Z35%Z42%SS1%
HR Zones
Z1100%