Gravel RideEndurance
Cologno Monzese Gravel/Ciclismo su sterrato
Monday, July 20, 2026 · 9:24 AM
83.9km
Distance
3:58h
Duration
186
Training Load
287m
Elevation
Endurance (Z2) 2381 kcal 21.1 km/h 74 rpm
Power
Avg
137W
NP
153W
Max
552W
IF
0.68
Heart rate
Avg
104bpm
Max
128bpm
Cadence
74rpm
Power Zones
Z129%Z235%Z316%Z47%Z52%Z62%SS10%
HR Zones
Z192%Z28%