Gravel RideEndurance
Almè Gravel/Ciclismo su sterrato
Wednesday, July 15, 2026 · 10:10 AM
73.3km
Distance
3:48h
Duration
177
Training Load
533m
Elevation
Recovery (Z1) 1839 kcal 18.6 km/h 60 rpm
Power
Avg
101W
NP
153W
Max
971W
IF
0.68
Heart rate
Avg
95bpm
Max
140bpm
Cadence
60rpm
Power Zones
Z158%Z218%Z39%Z44%Z53%Z64%SS5%
HR Zones
Z194%Z25%