JRuddy
WalkRecovery

Morning Walk

Thursday, October 15, 2026 · 6:46 AM

1.3km
Distance
12m
Duration
4
Training Load
22m
Elevation
89 kcal 5.1 km/h 61 rpm
Heart rate
Avg
107bpm
Max
123bpm
Cadence
61rpm
HR Zones
Z1100%

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