JRuddy
WalkRecovery

Afternoon Walk

Wednesday, October 14, 2026 · 5:54 PM

1.3km
Distance
13m
Duration
4
Training Load
20m
Elevation
96 kcal 4.9 km/h 59 rpm
Heart rate
Avg
108bpm
Max
123bpm
Cadence
59rpm
HR Zones
Z1100%

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