JRuddy
WalkRecovery

Morning Walk

Wednesday, October 14, 2026 · 6:35 AM

1.3km
Distance
12m
Duration
4
Training Load
20m
Elevation
85 kcal 5.6 km/h 61 rpm
Heart rate
Avg
109bpm
Max
131bpm
Cadence
61rpm
HR Zones
Z1100%

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