RunThreshold
Little Foot Test
Monday, October 12, 2026 · 4:42 PM
3.5km
Distance
17m
Duration
13
Training Load
35m
Elevation
Tempo (Z3) 232 kcal 5:05 /km 81 rpm
Power
Avg
258W
NP
266W
Max
335W
IF
0.85
Heart rate
Avg
139bpm
Max
149bpm
Cadence
81rpm
Power Zones
Z14%Z210%Z353%Z432%
HR Zones
Z1100%