JRuddy
WalkRecovery

Morning Walk

Monday, October 12, 2026 · 7:03 AM

1.4km
Distance
13m
Duration
3
Training Load
18m
Elevation
82 kcal 5.1 km/h 59 rpm
Heart rate
Avg
101bpm
Max
120bpm
Cadence
59rpm
HR Zones
Z1100%

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