JRuddy
WalkRecovery

Evening Walk

Wednesday, September 9, 2026 · 7:10 PM

1.3km
Distance
12m
Duration
5
Training Load
17m
Elevation
98 kcal 5.2 km/h 59 rpm
Heart rate
Avg
113bpm
Max
140bpm
Cadence
59rpm
HR Zones
Z1100%

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