JRuddy
WalkRecovery

Afternoon Walk

Sunday, September 6, 2026 · 4:50 PM

1.8km
Distance
18m
Duration
4
Training Load
31m
Elevation
111 kcal 4.8 km/h 57 rpm
Heart rate
Avg
97bpm
Max
113bpm
Cadence
57rpm
HR Zones
Z1100%

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