IntervalCoach
JRuddy
Walk
Recovery
Evening Walk
Saturday, September 5, 2026 · 6:00 PM
1.3
km
Distance
13m
Duration
4
Training Load
19
m
Elevation
88
kcal
5.3 km/h
58
rpm
Heart rate
Avg
107
bpm
Max
119
bpm
Cadence
58
rpm
HR Zones
Z1
100%
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JRuddy's Walk: Evening Walk | IntervalCoach