JRuddy
WalkRecovery

Evening Walk

Friday, September 4, 2026 · 6:22 PM

1.3km
Distance
13m
Duration
5
Training Load
20m
Elevation
103 kcal 5.0 km/h 59 rpm
Heart rate
Avg
113bpm
Max
145bpm
Cadence
59rpm
HR Zones
Z1100%

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