JRuddy
WalkRecovery

Morning Walk

Sunday, August 30, 2026 · 8:03 AM

1.3km
Distance
12m
Duration
3
Training Load
18m
Elevation
78 kcal 5.2 km/h 59 rpm
Heart rate
Avg
99bpm
Max
118bpm
Cadence
59rpm
HR Zones
Z1100%

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