JRuddy
WalkRecovery

Afternoon Walk

Saturday, August 29, 2026 · 5:42 PM

1.8km
Distance
18m
Duration
4
Training Load
30m
Elevation
118 kcal 4.9 km/h 57 rpm
Heart rate
Avg
102bpm
Max
117bpm
Cadence
57rpm
HR Zones
Z1100%

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