JRuddy
WalkRecovery

Morning Walk

Monday, August 31, 2026 · 8:11 AM

1.3km
Distance
15m
Duration
4
Training Load
20m
Elevation
127 kcal 3.1 km/h 59 rpm
Heart rate
Avg
98bpm
Max
120bpm
Cadence
59rpm
HR Zones
Z1100%

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