WalkRecovery

Afternoon Walk

Sunday, August 30, 2026 · 5:13 PM

1.3km
Distance
13m
Duration
2
Training Load
19m
Elevation
70 kcal 5.0 km/h 59 rpm
Heart rate
Avg
93bpm
Max
118bpm
Cadence
59rpm
HR Zones
Z1100%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...