JRuddy
WalkRecovery

Afternoon Walk

Friday, August 28, 2026 · 5:17 PM

1.8km
Distance
17m
Duration
4
Training Load
33m
Elevation
112 kcal 5.4 km/h 58 rpm
Heart rate
Avg
103bpm
Max
120bpm
Cadence
58rpm
HR Zones
Z1100%

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