JRuddy
WalkRecovery

Morning Walk

Friday, August 28, 2026 · 7:04 AM

1.3km
Distance
12m
Duration
3
Training Load
19m
Elevation
90 kcal 5.1 km/h 60 rpm
Heart rate
Avg
105bpm
Max
116bpm
Cadence
60rpm
HR Zones
Z1100%

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