JRuddy
WalkRecovery

Morning Walk

Thursday, August 27, 2026 · 7:10 AM

1.3km
Distance
12m
Duration
3
Training Load
20m
Elevation
72 kcal 5.5 km/h 61 rpm
Heart rate
Avg
99bpm
Max
115bpm
Cadence
61rpm
HR Zones
Z1100%

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