Joao
RunTempo

Z1

Thursday, September 24, 2026 · 6:00 PM

6.0km
Distance
33m
Duration
34
Training Load
39m
Elevation
372 kcal 5:34 /km 85 rpm
Heart rate
Avg
134bpm
Max
144bpm
Cadence
85rpm
HR Zones
Z192%Z28%

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