J
Joao
ProMember since February 2026
33Fitness (CTL)
38Peak CTL
Last 12 months
161 active days
Total TSS
10,334
training load for this periodCurrent streak
1days
longest 4dWorkouts
169
Time
173h
Distance
1,835km
Active days
161
Peak hour
12pm
middayFavorite sport
Running
CyclingRunningMixed
Trained on 161 different days.
Milestones
4/231 hard1 medium2 easy
- 💯Century DayTop 55%Mar 22
- 🏊Multi SportTop 43%Apr 5
- 🏆PodiumTop 30%Apr 27
- 🌱Tenure 3mTop 22%May 1
Locked
🔥Streak 7😴Rest Respect⚡Ftp Bump📈Big Week🏔️New Peak Ctl🎯Plan Follower🛤️Long Haul🤝Ambassador🦍Monster Week🔥Streak 30🏋️Iron Month🚀Ftp 10✅Perfect Week📅Monthly Century🗓️Perfect Month⚔️Annual Warrior🌿Tenure 6m🌳Tenure 1y👑Tenure 2y
Recent Activities
May 20Lisboa - W259GS/1 6 Min Assessment 26.2
35m31 TSS
May 18Lisboa Futebol15m3 TSS
May 16San Sebastián Corrida29m29 TSS
May 15San Sebastián Corrida51m58 TSS
May 11Montijo Z134m26 TSS
May 10Z1/Z2 Longo82m79 TSS
May 9Z132m28 TSS
May 7Montijo - Easy 2# (Sub3h)51m45 TSS
May 6De volta ao treinos ✌🏼40m34 TSS
Apr 27Recuperação ativa pós Maratona 😌88m34 TSS