Joao

ProSince February 2026

Fitness

Peak CTL

Last 12 months

163 active days

Total TSS

12,060

training load for this period

Current streak

0days

longest 4d

Workouts

197

Time

195h

Distance

2,234km

Active days

163

Peak hour

12 PM

midday

Favorite sport

Running

CyclingRunningMixed

That's 53 marathons worth of distance.

Milestones

8/25

2 hard4 medium2 easy

💯Century DayTop 71%
Mar 22
🏊Multi SportTop 49%
Apr 5
🛤️Long HaulTop 48%
Jun 7
✅Perfect WeekTop 58%
Aug 9
🏆PodiumTop 27%
Apr 27
📅Monthly CenturyTop 53%
3xSep 6
🌱Tenure 3mTop 23%
May 1
🌿Tenure 6mTop 10%
Aug 1

Locked

🔥Streak 7😴Rest Respect⚡Ftp Bump📈Big Week🏔️New Peak Ctl🎯Plan Follower🤝Ambassador🎖️Ambassador Program🦍Monster Week🔥Streak 30🏋️Iron Month🚀Ftp 10🏅Power Pr🗓️Perfect Month⚔️Annual Warrior🌳Tenure 1y👑Tenure 2y

Recent activities

Oct 23 x 2000m

36m45 TSS

Sep 303 × 1.5km Z4 Pace with 1km Z1 recovery

50m59 TSS

Sep 2721.2 km longo progressivo

110m130 TSS

Sep 254 × (1k Race Pace + 1k LT1)