Joao
RunSweetSpot

3×2km LT2

Wednesday, September 23, 2026 · 7:27 PM

10.2km
Distance
51m
Duration
64
Training Load
64m
Elevation
598 kcal 5:00 /km 87 rpm
Heart rate
Avg
143bpm
Max
161bpm
Cadence
87rpm
HR Zones
Z146%Z29%Z329%Z416%

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Joao's Run: 3×2km LT2 | IntervalCoach