RunThreshold

Meia Maratona Loures/Odivelas/Loures 2026

Sunday, September 20, 2026 · 9:01 AM

21.1km
Distance
1:38h
Duration
143
Training Load
178m
Elevation
1256 kcal 4:41 /km 89 rpm
Heart rate
Avg
156bpm
Max
165bpm
Cadence
89rpm
HR Zones
Z11%Z25%Z375%Z418%

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