Joao
RunTempo

IntervalCoach - Limiares Intensos

Thursday, July 2, 2026 · 9:42 PM

6.6km
Distance
35m
Duration
40
Training Load
32m
Elevation
388 kcal 5:21 /km 85 rpm
Heart rate
Avg
141bpm
Max
160bpm
Cadence
85rpm
HR Zones
Z131%Z226%Z343%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

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