RunEndurance

Montijo - 11° Aeróbico Leve

Friday, June 26, 2026 · 6:05 PM

7.8km
Distance
47m
Duration
41
Training Load
57m
Elevation
458 kcal 6:05 /km 83 rpm
Heart rate
Avg
124bpm
Max
140bpm
Cadence
83rpm
HR Zones
Z196%Z24%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

Try IntervalCoach free

intervalcoach.app

Command Palette

Search for a command to run...