Joao
RunTempo

Aerobic Cruise

Thursday, June 25, 2026 · 6:17 PM

7.4km
Distance
41m
Duration
42
Training Load
36m
Elevation
439 kcal 5:32 /km 85 rpm
Heart rate
Avg
133bpm
Max
143bpm
Cadence
85rpm
HR Zones
Z147%Z253%

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