Joao
RunTempo

8* - Aeróbico com Tempo

Sunday, June 21, 2026 · 6:16 PM

16.0km
Distance
1:24h
Duration
91
Training Load
83m
Elevation
962 kcal 5:17 /km 86 rpm
Heart rate
Avg
146bpm
Max
161bpm
Cadence
86rpm
HR Zones
Z110%Z234%Z355%

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