Joao
RunTempo

7*

Saturday, June 20, 2026 · 6:26 PM

8.7km
Distance
45m
Duration
49
Training Load
59m
Elevation
521 kcal 5:15 /km 86 rpm
Heart rate
Avg
145bpm
Max
166bpm
Cadence
86rpm
HR Zones
Z117%Z238%Z340%Z45%

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