Joao
RunTempo

IntervalCoach - Aeróbico com Acelerações

Thursday, June 18, 2026 · 6:21 PM

6.0km
Distance
32m
Duration
33
Training Load
38m
Elevation
365 kcal 5:28 /km 85 rpm
Heart rate
Avg
138bpm
Max
158bpm
Cadence
85rpm
HR Zones
Z124%Z259%Z317%

Train with intent.

IntervalCoach adapts every session to your body — recovery, fitness and goals, every day.

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