Joao's profileTempo(Z3)331 kcal7:16 /km
Montijo Z1
RunMonday, May 11, 2026 at 12:25 PMTempo
5.2km
Distance
33m
Duration5.2 km
Distance26
TSS25m
Elevation Power
Avg
201W
NP
227W
Max
261W
IF
75.67
Heart Rate
Avg
121bpm
Max
137bpm
Cadence
82rpm
Power Zones
Z240%Z358%
HR Zones
Z170%Z230%