Joao's profileTempo(Z3)848 kcal5:48 /km
Z1/Z2 Longo
RunSunday, May 10, 2026 at 10:02 AMTempo
14.1km
Distance
1h 21m
Duration14.1 km
Distance79
TSS98m
Elevation Power
Avg
252W
NP
256W
Max
426W
IF
85.33
Heart Rate
Avg
136bpm
Max
158bpm
Cadence
85rpm
Power Zones
Z26%Z357%Z411%Z52%Z61%SS23%
HR Zones
Z120%Z268%Z311%