Trail RunTempo
Faro Jogging em terra
Saturday, October 10, 2026 · 3:08 PM
3.3km
Distance
19m
Duration
17
Training Load
6m
Elevation
Endurance (Z2) 249 kcal 6:04 /km 85 rpm
Power
Avg
293W
NP
293W
Max
354W
IF
0.74
Heart rate
Avg
145bpm
Max
156bpm
Cadence
85rpm
Power Zones
Z259%Z340%
HR Zones
Z150%Z250%