B
BentoGalado
ProSince January 2026
47
Fitness
74
Peak CTL
Last 12 months
210 active days
Total TSS
18,365
training load for this periodCurrent streak
2days
longest 8dWorkouts
246
Time
300h
Distance
2,797km
Active days
210
Peak hour
6 PM
eveningFavorite sport
Running
CyclingRunningMixed
That's 66 marathons worth of distance.
Milestones
12/253 hard7 medium2 easy
- 💯Century DayTop 71%May 28
- 📈Big WeekTop 45%May 31
- 🏔️New Peak CtlTop 46%May 29
- 🏊Multi SportTop 49%May 8
- 🎯Plan FollowerTop 14%May 17
- 🛤️Long HaulTop 49%Jun 12
- ✅Perfect WeekTop 60%May 17
- 🏆PodiumTop 27%Mar 31
- 📅Monthly CenturyTop 54%6xOct 5
- 🗓️Perfect MonthTop 14%May 17
- 🌱Tenure 3mTop 23%May 8
- 🌿Tenure 6mTop 10%Jul 7
Locked
🔥Streak 7😴Rest Respect⚡Ftp Bump🤝Ambassador🎖️Ambassador Program🦍Monster Week🔥Streak 30🏋️Iron Month🚀Ftp 10🏅Power Pr⚔️Annual Warrior🌳Tenure 1y👑Tenure 2y
Recent activities
Oct 14Strength
31m7 TSS
Oct 13Faro Ciclismo67m35 TSS
Oct 11Beja Jogging em terra251m317 TSS
Oct 10Faro Jogging em terra20m17 TSS
Oct 8Faro - Ativação Ligeira (30–35 min)35m38 TSS
Oct 6Regeneração Ativa42m18 TSS
Oct 5Faro Jogging em terra112m115 TSS
Oct 4Faro Corrida61m58 TSS
Oct 2Faro Jogging em terra85m72 TSS
Oct 1Faro Corrida38m39 TSS