Trail RunTempo
Faro Jogging em terra
Monday, October 5, 2026 · 4:37 PM
16.0km
Distance
1:51h
Duration
115
Training Load
522m
Elevation
Endurance (Z2) 1343 kcal 6:59 /km 80 rpm
Power
Avg
279W
NP
290W
Max
460W
IF
0.73
Heart rate
Avg
154bpm
Max
166bpm
Cadence
80rpm
Power Zones
Z111%Z251%Z332%Z45%
HR Zones
Z118%Z240%Z342%