Trail RunEndurance
Faro Jogging em terra
Friday, October 2, 2026 · 8:56 PM
10.9km
Distance
1:24h
Duration
72
Training Load
384m
Elevation
Endurance (Z2) 961 kcal 7:47 /km 81 rpm
Power
Avg
257W
NP
270W
Max
501W
IF
0.68
Heart rate
Avg
146bpm
Max
163bpm
Cadence
81rpm
Power Zones
Z123%Z254%Z320%Z43%
HR Zones
Z158%Z234%Z38%