Trail RunThreshold
Faro Jogging em terra
Wednesday, August 26, 2026 · 3:19 PM
9.2km
Distance
1:06h
Duration
77
Training Load
455m
Elevation
Recovery (Z1) 802 kcal 7:14 /km 82 rpm
Power
Avg
308W
NP
326W
Max
635W
IF
0.86
Heart rate
Avg
157bpm
Max
175bpm
Cadence
82rpm
Power Zones
Z129%Z215%Z312%Z416%Z53%SS24%
HR Zones
Z19%Z241%Z310%Z440%