RunThreshold
Faro Corrida
Tuesday, August 25, 2026 · 7:29 PM
9.0km
Distance
50m
Duration
51
Training Load
68m
Elevation
Sweet Spot (SS) 648 kcal 5:32 /km 89 rpm
Power
Avg
346W
NP
348W
Max
471W
IF
0.92
Heart rate
Avg
152bpm
Max
169bpm
Cadence
89rpm
Power Zones
Z12%Z223%Z321%Z410%Z53%SS41%
HR Zones
Z14%Z267%Z317%Z412%