RunTempo
Faro Corrida
Friday, August 21, 2026 · 4:44 PM
5.6km
Distance
34m
Duration
33
Training Load
101m
Elevation
Recovery (Z1) 431 kcal 6:05 /km 89 rpm
Power
Avg
307W
NP
312W
Max
420W
IF
0.83
Heart rate
Avg
150bpm
Max
162bpm
Cadence
89rpm
Power Zones
Z140%Z219%Z310%Z411%Z51%SS19%
HR Zones
Z17%Z276%Z318%